Scottish End to End

Scottish End to End

Welcome to our spectacular Scottish End to End cycling tour! Over the course of 7 days, we cycle from Carlisle, cross the Scottish borders and head north along the west coast of Scotland, island hopping our way towards our finish in the ancient village of Durness one week later.

Highlights
– Remote, tranquil cycling roads
– Stunning and serene Scottish Inner Hebrides
– White sandy beaches, crystal clear waters, abundant wildlife
– End-to-end cycling of Scotland
– Traditional Scottish cuisine

Practicalities
Our arrival day is on a Friday, with the first cycling day on Saturday. The last cycling day is a Friday, the departure day is on Saturday.

Public transport links via Carlisle Train Station provide regular direct connections to and from Manchester/London to reach further afield towns and cities. Nationwide car hire/rental companies within Carlisle also enable hire cars to be returned here upon on arrival. Liaise with our office/guides prior to your arrival to help us assist your connection to your arrival hotel.

After you’ve finsihed cycling on the last day, a coach will transfer the group from Durness back to Ullapool on the same evening where you will spend your last night, this is approximately a 2hr transfer. Another coach on the following morning (the departure day) will transport all guests to Inverness centre (approx. 09:30) for connections at Inverness Train Station and other central facilities, the coach will then continue onto Inverness Airport (approx. 10:00). Nationwide car hire/rental companies can be accessed by Inverness centre.

Duration 8 nights / 7 days of cycling

Total distance 490 miles / 790km (average 70 miles / 115km per day)

Total elevation 30600ft / 9300m (average 4400ft / 1350m per day)

Grade 7

Please see the Itinerary page for a more detailed description of the route and the Additional Information page for more information on the logistics.

You can also download the Trip Notes for the tour here: Scottish End to End Trip Notes.

Think you want more of a challenge or one week simply just isn’t long enough? Check out the extended End to End route, Dover to Durness – one of Adventure Cycling’s most well-kept secret routes.

To see some of the latest photos from this fantastic tour then just click here – Scottish End to End 2025 or here ย Scottish End to End 2024 or here Scottish End to End 2023 or here Scottish End to End 2022

2026 Tour Dates:

Fri 19th – Sat 27th June 2026 Only 2 Double Sharing Places Available No Single/Sole Occ or Twin Sharing Places Available

Prices for 2026 are ยฃ1595 for a shared twin or double, ยฃ1895 for a single and ยฃ2095 for sole occ of a double.

2027 Tour Dates:

Fri 25th June– Sat 3rd July 2027 Places Available

Prices for 2027 are ยฃ1695 for a shared twin or double, ยฃ1995 for a single and ยฃ2195 for sole occ of a double.

If these dates aren’t suitable then you could also join the 2nd week of our Dover to Durness tour Or why not try our Highland 500 tour which also includes the option of the iconic Bealach Na Ba Highland 500

View the booking conditions here

Scottish End to End Route

Friday: Arrival Day
Our guides will arrive in Carlisle from approximately 13:00 onwards on your Arrival Day. Feel free to liaise with them to help facilitate your arrival into Train Station or at your Accommodation. Unfortunately, our guides won’t be able to assist with arrivals prior to 13:00 and check-in is not usually available until 15:00/16:00 depending on where you’re allocated accommodation. Everyone should aim to be in Carlisle by 18:30 in time for a Welcome Meal all together at 19:30 where you will meet the rest of the group and be given your initial brief which will include an overview of the tour logistics and what to expect. We recommend sparing time throughout the day to familiarise yourself with your bike setup to ensure it’s ready to ride the following morning.

Saturday: Carlisle to Sanquhar (72 miles/116km)ย Elevation: 2000ft / 600m
Leaving Carlisle we cross the Scottish border as we pass through Gretna, Annan and onto Dumfries and Sanquhar. Heading out through Rickerby park on out of Carlisle, those of you who have completed the LEJOG ride with us will began to recognise the border roads (they’ve still not re-surfaced them!). There are some long flat sections to get stuck into in the afternoon, and after making our way through Dumfries we take quiet, undulating country roads, eventually passing the impressive Drumlanrig Castle and on to sleepy Sanquhar.

Sunday: Sanquhar to Brodick (Arran) (51 miles/83km)ย Elevation: 2200ft / 700m
A moderate start today by quiet lanes next to gentle rivers gives way to cutting across the countryside in Ayrshire and then navigating on cycle paths, as we head to Ardrossan to catch the ferry to Brodick on the Isle of Arran. From here we begin the most exciting section of the trip as we continue northwards along the rugged, wild and untamed beauty of the West coast of Scotland.

Monday: Brodick (Arran) to Oban (75 miles/120km)ย Elevation: 4700ft / 1400m
A superb coastal road takes us northwards to Sannox Bay before cutting inland to the north coast of Arran where we will catch the ferry over to Kintyre. A cracking day with fantastic scenery takes us along Kintyre often hugging the coastline up to Oban.

Tuesday: Oban to Mallaig (75 miles/120km)ย Elevation: 6000ft / 1800m
We begin today with an early ferry onto Mull where we cycle across the island to pick up the 2nd ferry of the day across the Sound of Mull which takes us back onto the mainland. Here we cycle amongst some of the most spectacular scenery that our country has to offer, lets just hope the weather is on our side! We spend the night in the small coastal town of Mallaig, ready to catch the ferry in the morning.

Wednesday: Mallaig to Loch Maree (76 miles/122km)ย Elevation: 5500ft / 1700m
An early start and another spectacular day takes us across the Isle of Skye to cross the impressive Skye Bridge at the Kyle of Lochalsh and back to the mainland. We have an optional detour to the picture-postcard little village of Plockton which was used as the back drop for Hamish McBeth, The Wicker Man and The Inspector Alleyn Mysteries. The second half of this day is as fine a days cycling as you will encounter anywhere within the British Isles. **Accommodation in this area is limited and will be within either Kinlochewe, Gairloch (which is 18 miles further) or a split between the two. We will always request and allocate your preference where we can**

Thursday: Loch Maree to Ullapool (75 miles/120km)ย Elevation: 5200ft / 1600m
Inching ever closer to our goal we continue past the impressive mountains around Beinn Eighe and Kinlochewe. Cycling by the banks of Loch Maree we pass Loch Gairloch and Loch Ewe and pass the Isle of Ewe and also Gruinard Island before passing the Falls of Measach and onto the picturesque fishing village of Ullapool.

Friday: Ullapool to Durness (68 miles/109km)ย Elevation: 5000ft / 1500m
This will be our last day in the saddle as we head north from Ullapool, hugging the coastline as we go and taking in the stunning views from shores of Loch Assynt and heading across Kylesku Bridge before eventually meeting the southern tip of the Kyle of Durness just before we roll in, victorious, to our finishing pointย at Durness! After the absolutely obligatoryย victory conga and hugs all round, a coach transfer will return the group to Ullapool (approximately 2hr transfer) where we will have our final celebratory meal as a group.

Saturday: Transfer to Inverness and tour ends
You will be transferred from your accommodation in Ullapool to Inverness this morning (approximately 1hr 30min transfer) where there will be a drop at both Inverness train station and then Inverness airport.

 

What’s Included?

The tour price includes 8 nights accommodation, 8 breakfasts, 7 lunches, snacks, tea, coffee, & hot chocolate, Ferry crossing tickets, full trip support including a tour leader that cycles with the group, back-up van with spare parts and a few spare bikes, detailed route notes with GPS files so that you can cycle at your own pace, certificate, a Peak Tours cycle shirt, luggage transfer each day, transfer from Carlisle Station to your hotel and transfer from Durness to Inverness at the end of the tour.

What’s Not Included?

Evening meals, cycle hire (available for a fee), Garmin hire (available for a fee), transport to Carlisle, transport from Inverness.

What Happens At The Start of The Tour?

You can get to Carlisle by car, bus and train (or you could cycle).

Carlisle Train Station is fed by multiple different train providers, for train timetables or to book online you can visit www.nationalrail.co.uk. Most of our customers usually use this method of arrival.

If you are using a hire car there are plenty of car hire companies who have a depot at Carlisle. This is our second most common method of arrival used by our customers.

If you require assistance when you’re arriving in Carlisle, our guides will be available from approximately 14:00 to collect you (and your bike) from your arrival point in Carlisle and shuttle you to your hotel. Feel free to liaise with them on your Arrival Day so they know when/where to expect you.

Itโ€™s unlikely our guides will have arrived into Carlilse before 14:00 and therefore we can not guarantee we will be able to facilitate your arrival if it is before this time. You may be required to make your own transport arrangements to your hotel.

Check-in is not usually available until 15:00/16:00 depending on where youโ€™re allocated accommodation, however itโ€™s usually ok to stow your luggage with the Hotel should you arrive early.

After you arrive, we recommend sparing time throughout the day to familiarise yourself with your bike setup to ensure itโ€™s ready to ride the following morning.

In the evening, we will have a Welcome Meal arranged for approximately 19:30 where you will meet the rest of the group and be given your initial brief which will include an overview of the tour logistics and what to expect.

What Happens At The End of The Tour?

We finish our journey in Durness on Friday. After the full fan-fare, magnificent firework display and a 21-gun salute weโ€™ll transport you back to Ullapool by coach where we will stay for the final meal. The following morning, a coach will be arranged to collect the group to embark on the one-hour transfer to Inverness. Our first Inverness destination will be the train station (approximately 09:30) and then on to the airport (approximately 10:00).

If you are travelling back from Inverness with your bike we will transport your bike to Inverness for you and unload your bike off the van as you alight from the coach. If you have chosen for your bike to be returned to Glossop for you to collect at a later date, or if you have chosen your bike to be packaged and posted back to your chosen address (at an additional cost), weโ€™ll take care of that for you after waving you off in Inverness.

How Difficult Is The Tour?

The first day of cycling across the Scottish borders is a fairly flat and easy start to the tour, breaking you in gently! As we start island hopping up the West coast of Scotland, a few early mornings (due to ferry schedules) and higher climbing profiles slightly increase the difficulty of the days. The climbs generally donโ€™t exceed; 3-4 miles/5-7km in length and gradients greater than 7% for any significant duration – all very achievable with a less haste, more speed approach. Rest-assured, itโ€™s usually the case; the longer the climb the gentler the gradient. Short stretches of route may reach double digit gradients, this wouldnโ€™t typically be for longer than a 100 metres or so.

Itโ€™s no secret Scotland can often throw a generous serving of adverse weather in our way and temperatures can sometimes be slightly lower than what youโ€™ll be used to riding in, both of which can make cycling a little more difficult if ill-prepared but both of which can be combated by carrying the appropriate clothing.

Why The Length of Scotland?

After the raving reviews weโ€™ve received from our 13-Day Dover to Durness tour, we decided to make a week-long tour to focus specifically on the West Coast of Scotland which some have dubbed โ€˜the Mecca of Cycle-Touringโ€™. Fewer consecutive days in the saddle are more achievable for newbie/recreational Cycle-Tourers and also are easier to squeeze-in around your work/life commitments at home.

A popular item on a lot of cycle touring bucket listsโ€™ is cycling the Scottish Hebrides. Itโ€™s quite the logistical task to co-ordinate a group of up to 25 people, across three isles with five ferries, three guides and two vans but not once have we questioned if itโ€™s worthwhile. The Isles of Arran, Mull and Skye, are some of the most spectacular, off-beat cycle-touring locations you can explore within Europe.

โ€˜End to Endโ€™ tours always seem to add a sense of achievement that other circular or arbitrary routes could ever offer. An End to End route, half the length of our previous End to End routes, still comes with all the same bragging rights as the longer tours – it just means you can do twice as many within the same length of time!

View the booking conditions here

SUPPORT

Usually each tour has 3 guides*:

  • One guide drives a van that provides refreshments during the day. We call this van the โ€˜brew vanโ€™. Generally we have a mid morning stop, a lunch stop and an afternoon brew stop. The brew van provides hot drinks such as tea and coffee, water and a range of snacks such as fruit, dried fruit, biscuits, local specialities etc.
  • One guide drives the โ€˜luggage vanโ€™ - transporting your luggage from hotel to hotel, as well as setting up your lunches on picnic days. We aim to put your bags in your rooms for you each day although this isnโ€™t always possible.
  • One guide cycles at the back of the group. You are provided with detailed route notes and gpx files so that you can navigate yourself. It is important that you cycle at your own pace - we donโ€™t cycle as one big group. There could be an hour or two between the front and the back rider. Our cycling guide will always stay at the back of the group.
  • Mechanical support: We carry a range of spare parts so that repairs can be made en-route and we will have some spare bikes available in the event that your bike has a serious breakdown. If we canโ€™t fix your bike then we will try to get it to the nearest bike shop for repair.
  • Each guide will be contactable by phone during the day so if you have any issues you can get straight in touch with them.

*For smaller groups you might only have one guide that cycles with the group and one back up driver or two back up drivers without a guide cycling at the back of the group. For groups of 10 or less just one tour leader will provide back-up for you.

FAQ: Does the support vehicle follow the group?

No, the back up van doesnโ€™t drive behind the group at all times but the van shouldnโ€™t be too far away if you require assistance. On most tours we have two back up vans. The brew van stays out with the group throughout the day, stopping for a morning refreshment stop, lunch and on most days an afternoon refreshment stop as well. Usually the luggage van will go on ahead to ensure that your luggage is ready for you when you arrive at your accommodation.

FAQ: Can I get in the van if I am tired and unable to complete the dayโ€™s riding?

Ideally you would complete each day's ride however you can get in the van as a last resort if you are unable to complete that dayโ€™s ride. We ask that riders who sign up for the tour are able to complete each day of riding, and donโ€™t see the vans as a โ€˜strategyโ€™ for completing the tour - e.g. if you are considering signing up for the tour and riding half of each day, and then getting in the van, then perhaps the tour is not quite for you yet, but once youโ€™re confident that you can complete each day on your bike we will gladly welcome you.

If you have a contagious illness and canโ€™t ride on any particular day then getting in the van isnโ€™t an option as the chances of passing the illness to the guide driving the van is high. This has happened on many occasions in the past and then the guide has passed the condition to others in the group. It is for this reason that we donโ€™t allow anyone with a contagious condition to ride in the van with the guide. If this happens then we will help arrange alternative transport to the next stop.

FAQ: Can my non cycling friend/partner book onto the tour and ride in the van each day?

No. We may need the space in the van to pick up riders who have had an accident or need mechanical assistance so we need to keep the space in the van free for emergencies.

FAQ: What are the groups like?

Obviously each group is different but generally they are a fun, friendly, helpful and adventurous bunch. There will be people of all ages and from all walks of life. We tend to get quite a few older riders although there will always be a few younger riders as well. The average age for our riders is people in their 50โ€™s and 60โ€™s. We think that a group of 20-25 is ideal as there will be plenty of people with similar interests and character without being such a big group that it becomes too much. Generally the group will be split 50/50 between people travelling alone and people that travel as a pair such as two sisters, two friends, two partners etc. There will be plenty of people to socialise with throughout the day and in the evening.

ACCOMMODATION

B&B OPTION & DOUBLE OR TWIN/TRIPLE

If you choose the B&B only option you will stay in a mixture of B&B's, guesthouses and hotels. If you are travelling with a friend then you will be roomed together in a twin or if you're with your partner then you will be in a double room (or a twin if you prefer). If you are travelling alone then you will be roomed with another member of the group in a twin or triple room (same sex). The actual stopovers may change from the advertised accommodation providers, if this happens then an equivalent standard of accommodation will be used nearby. The majority of the rooms you stay in will be en-suite however you may stay in a couple of rooms that are not en-suite, although this is rare for the double/twin room option.

SINGLE ROOM OPTION

If you choose the single room option, you will have your own room for the duration of the holiday. This will be in either a single room or single occupancy of a double room. Usually rooms are en-suite however there maybe the occasional room that is not en-suite.

SOLE USE OF A DOUBLE ROOM OPTION

If you choose this option, you will have a guaranteed double room to yourself throughout the tour. You will always have an en-suite each night of your holiday. Occasionally you may have a twin room to yourself if a double room isn't available but again, this is rare.

YHA (YOUTH HOSTEL) OPTION

This option is only available for the fourteen day 14 Day LEJOG tour. If you choose the YHA option you will stay in a mixture of hostels, hotels & B&B's staying in dormitory rooms, single rooms, twin rooms & triples.

FAQ: What happens if Iโ€™ve booked a twin room option but decide that I want a single during the tour?

We will try to find another room for you each night however any additional room costs would need to be paid for by you. It may be that some accommodation providers donโ€™t have any extra rooms available, in which case you would need to stay in a twin room.

FAQ: What can I expect the quality of my accommodation to be like?

Most of our accommodations are either 3 or 4 star which we have hand picked because of their location, high quality facilities and great service standards. You will experience a variety of accommodations throughout the regions youโ€™re passing through each one being different to the next. Where possible we try to steer away from large corporate hotels and lean towards local family run businesses to provide a more authentic experience. Occasionally, in rural areas, the infrastructure isnโ€™t as developed as in other areas so there isnโ€™t an abundance of accommodations that are able to host a large group of cyclists with bicycles. On these rare occasions the group has to be split between two neighbouring villages.

FOOD

All of your breakfasts and lunches, unless otherwise specified in specific tour information, are included in the price of the trip. Lunch will be provided each day in a cafรฉ or restaurant or picnic lunches provided by the guides. Evening meals can be bought at your accommodation or in a nearby restaurant. We also have tea, coffee, fruit, biscuits, cake, nuts etc in the back up van that you are welcome to fill your pockets with at the morning and afternoon โ€˜brew stopsโ€™. We donโ€™t provide gels or powders โ€“ only real food.

FAQ: What if I have any dietary requirements such as being Vegetarian or Vegan, Gluten or Dairy Free?

Usually on each tour we have people with specific dietary requirements, and we are able to accommodate these without a problem. Sometimes in the more rural areas our tours visit there may not necessarily be as wide a variety of food (e.g. for Vegans in France or Portugal) but we always inform each cafรฉ or restaurant well in advance.

FAQ: WHAT HAPPENS IN THE EVENINGS?

Once you have arrived at your accommodation you should have chance for some time to relax, have a shower etc before the evening meal. We will often arrange somewhere to eat for the evening meal so that we can all get together and you wonโ€™t be left alone if you would like to eat with others. We donโ€™t arrange a group meal every night to allow for flexibility and exploration but there will always be somewhere at your hotel or close to your accommodation for you to have an evening meal.

Other Costs

We often get asked about estimations for spending money for your evening meals over the length of the tour to help people budget. This is sort of a โ€˜how long is a piece of stringโ€™ question, as some will eat and drink much more than others, but as a rough guide we would recommend budgeting around ยฃ30 / โ‚ฌ35.00 per day per person for a 2-3 course evening meal plus a drink and, knowing yourself what you are likely to eat and drink, you can adapt that accordingly.

BIKES

Our tours are generally designed for the use of hybrid/road bikes with most riding surfaces being that of smooth tarmac road. Occassionally there may be stretches where it's necessary to use cyclepaths that may be hard compacted gravel or similar, but these instances will be for a very short stretch usually to avoid an unsafe alternative route.

UK TOURS:

You can transport your bike in the following ways:

  • bringing your own - most people using this option will take a train or have a friend or relative drive them to wherever the tour starts. For some tours we may be able to offer some en-route collections before the tour. This will usually be at a motorway service station along the route between our HQ in Glossop, Derbyshire and the start point of the tour.
  • those arriving into the UK from overseas with their own bike generally tend to transport their bike in a bike bag / box. We have a limited number of spaces in the vans to store such bike boxes / bags during the tour so please contact us if you are thinking of bringing your own bike.

EUROPEAN TOURS:

You can transport your bike in the following ways:

  • bringing your own - most people using this option will take a train or plane, with their bike in a bike box or bag. We have a limited number of spaces in the vans to store such bike boxes / bags during the tour so please contact us if you are thinking of bringing your own bike.
  • we can transport your bike for you, for a ยฃ60 charge. You can either get your bikes to us in Glossop in the Peak District, or you can meet our guides at a convenient location (usually a motorway services) for them while they are en route to catch the ferry.

Post-tour we can courier your bicycle back to you for a fee to cover handling, packaging and posting costs. We aim to return your bike to your chosen address (UK mainland only) within 7 - 10 business days. These times may differ throughout peak season, please contact us if you require your bike within a certain time frame prior to choosing this option. More information on this service can be found on our Cycle Service Centre web page.

It should be noted that bikes travel with us/our courier service do so at your own risk. It is very difficult for us to provide insurance for your bike during transit, so you need to insure your bike in the unlikely event that your bike is lost or stolen or damaged.

Please note - Generally this isnโ€™t necessary, but for some of the larger bike frames we may need to lower/remove your seat posts in order to pack all the bikes into the vans. We take great care packing the bikes and we will mark seat posts with tape to ensure seat heights can be restored. We are aware that some of you will have Di2 battery systems in the seat posts. We can disconnect these carefully and reconnect them when we unpack the vans.

Please ensure that your bike is fully serviced and in good working order before the start of the trip. It is advisable to have your bike service a few weeks before the start of the tour. This will allow time to โ€˜bed inโ€™ before you start your ride. Our Cycle Service Centre can offer this service for you both before and/or after the tour. Please see our Cycle Service Centre web page for more information and pricing.

Alternatively you can hire a bike from us, please see our website for more information.

FAQ: Can I use an electric bike on your tours?

E-bikes are welcome on all of our tours, please let us know if you are intending to ride an e-bike, and whether it has to be charged in-situ, or if the battery is detachable, so that we plan accordingly. Bicycles with retro-fitted/after-market electical conversions must be kitemarked and manufacturer approved to comply with current health and safety regulations.

FAQ: Where will my bike be stored overnight?

Our accommodations are sourced specifically based on the requirements of our tour and groups, part of these requirements is ensuring there is suitable secure storage for your bicycle throughout your stay. Most accommodations we use havenโ€™t been designed to host a group of 25 cyclists in mind so the bike storage solution we arrange can differ from place to place. Usually there will be a room/garage/shed where the bikes can be stored securely and out of the elements. When travelling through rural areas, we use local B&Bs which are unlikely to have the ideal large indoor storage facilities weโ€™d like. In such circumstances bicycles are stored outside under a tarpaulin secured with a cable lock(s) around the back of your accommodations or behind locked gates. If youโ€™re considering booking a tour that travels through rural areas and wish to discuss this in more detail, please speak to one of our team members. Occasionally we keep bikes stored in our back up vans.

CLOTHING AND EQUIPMENT

A full kit list, including clothing and equipment (personal spares and repairs) can be downloaded here for our 10 - 14 day tours or here for our 7-9 day tours or here for our tours that are less than 7 days.

Helmets are a requirement on all of our tours.

LUGGAGE

The ideal size for luggage is 70 x 50 x 30 cm and a weight of 10 to 15kg (or less). You will also be able to have a smaller โ€˜day bagโ€™ which you can access during the day.

Where possible, your luggage will be put into your room at the end of each day, but please note that if your luggage exceeds the 15kg limit then this may not be possible.

FAQ: Are there any places to wash clothes during the tours?

This varies from tour to tour, but there will be a note made in your route notes. Often the towns you will stay in will have a local launderette, or sometimes there are self-service washing machines at fuel stations or in supermarket car parks (this tends to be more common on our European tours.) Most people will tend to wash their own clothes during the tour using some travel wash gel or soap in their hotel bathroom - this can be done quite effectively meaning no need for a launderette.

FITNESS

Each of our tours has a grade. Our grading system is explained here

We offer two different training weekend options, which can be found here. If you are booked on to one of our longer tours then you may wish to do one of our shorter tours first, to get a feel for how things work. You can see details of our shorter tours here.

In addition to this we send out a training plan for each tour once you have booked on.

FAQ: What if I am very slow during each day?

We ask that each rider completes each day of riding by 18:30, to allow you to have enough time to rest, socialise and eat before heading to bed. This helps you to get maximum enjoyment out of the tour, rather than each evening becoming a rush! Whilst on tour, if you are coming in late then we will try to accommodate this by perhaps setting you off early. As per the booking conditions, if you finish your day's cycling beyond this time period, it shall be at the tour leader's absolute discretion as to whether you are at a sufficient level of fitness to continue with your chosen holiday.

MECHANICAL KNOWLEDGE

We donโ€™t expect you to be an expert bike mechanic but there are a few simple skills that will be a great benefit to you. It is essential that you know how to fix a puncture. It is quite likely that at some point you will have a puncture or two so it is essential that you carry a puncture repair kit and a spare tube or two with you. It is also helpful if you know how to change your brake pads and adjust your brakes and gears, however this isnโ€™t essential. Our guides will help you with any repairs and adjustments en-route.

FAQ: What if I canโ€™t change a puncture?

We recommend that you practise this before coming on tour. There are a number of Youtube videos out there to help, and your local bike shop will be able to offer advice and show you in person. If you arrive at the tour and you still donโ€™t know how to change a puncture, then our guides will show you at the beginning of the tour. Changing a puncture is a quick job: it should take at most 10 minutes, even if the tyres are tricky to get on and off. If you have to wait for one of our guides to assist you, then it is likely that you may be waiting longer than 10 minutes depending on where they are, so it makes sense for you to master this skill so you can get back on the road sooner rather than later.

NAVIGATION

We provide detailed route notes and also GPX files for all tours. If you would like to hire a Garmin Device from us, with all of the routes loaded, then we have them available for hire. These can be booked through the Tour Extras section of our website, or by getting in touch with the office.

FAQ: What if my own navigation device fails on tour?

We have a number of spare Garmins which we carry, with all of the routes loaded on. In the interests of fairness to other customers who have hired a Garmin, if you have to use one of ours then we would ask you to pay the same fee that they have paid (or contribute towards some costs depending on how many days you have had to use it for).

GROUP SIZE

Our tours operate with group sizes of a minimum of 8 and a maximum of 25 people. We donโ€™t cycle as a large group, smaller groups naturally form along the way. We feel that this size of group works best as there will always be enough in the group for some good company but there wonโ€™t be so many people that it becomes overcrowded.

FAQ: What is the usual age and make up of your groups?

Typically most people are aged around 45 and above, and generally on each tour there is a split of around 40% women and 60% men. That does vary from tour to tour however, and we have had riders from ages 15 to 87!

FAQ: Can I come with my child who is under 18?

Yes, however you will be responsible for your childโ€™s safety throughout the tour. Our guides do look after all of our riders but they will not act in loco parentis.

SAFETY

Emergencies

112 is the emergency number for Europe. The number 112 can be dialled to reach emergency services - medical, fire and police - from anywhere in Europe. This Pan-European emergency number 112 can be called from any telephone (landline, pay phone or mobile cellular phone). Calls are free and you can ask for an English-speaking operator.

GHIC โ€“ European Health Insurance Card

This card entitles you to greatly reduced or free state medical services throughout Europe, including Switzerland. We recommend you send off for one of these before the trip and carry it with you. Itโ€™s important to bear in mind that these cards are not a substitute for travel insurance and adequate travel insurance is compulsory for this tour. This link will give you all the information you need about the EHIC - Apply for a GHIC Card.

Tick-borne encephalitis

In general, no special immunisations or medications are necessary for travel to Europe but it may be worth immunising yourself against ticks as, in many countries, in wooded areas and rough pasture with long grass, ticks can be found. The risk is very low but it is possible to contract Lyme disease, tularaemia, tick-borne encephalitis and rickettsia diseases from these little critters in the warmer months.

If you find a tick attached to skin, promptly remove it. Grasp the tick using fine-tipped tweezers as close to the skin as possible. Pull upward with steady, even pressure, do not twist or jerk the tick. After removing it, thoroughly disinfect the bite site and wash your hands. If you begin to experience a rash or fever within several weeks of removing a tick, see your health care provider.

Cycling Tips for mainland Europe

Weโ€™ll start with the obvious one, cycling on the right-hand side of the road. You will be surprised at how many times you are cycling along thinking โ€œsomethings not quite right hereโ€ only to find a Renault heading in your general direction!

It takes time to break the lifelong habit of cycling on the left-hand side and it would be worthwhile keeping this ever present in your minds for at least the first few days.

Instinctively, at junctions and roundabouts, we Brits look for cars coming from the right. This habit must also be broken and great care taken at junctions and roundabouts to look for the cars coming from your left and giving way to the left at roundabouts.

Another tricky manoeuvre that is counter intuitive to the British brain is turning left. This is perhaps the most confusing as we are so used to simply turning left.

To turn left we must cycle past the first half of the junction and turn left into the second half while at the same time taking great care for oncoming traffic (there is usually a blue arrow sign to remind you).

By law, you need to have a bell on your bike in France, you can find small ones that donโ€™t take up too much space.

INSURANCE

We strongly recommend that you take out adequate insurance for your tour which, as an absolute minimum, should cover accident & medical expenses if you are travelling within the UK or outside of the UK for our European tours, cover for your bike and belongings and cancellation cover in the event that you have to cancel your tour for unforeseen circumstances.

You should be aware that if you have an accident or fall ill while on the tour you will lose the money paid for the trip. A travel insurance policy would allow you to reclaim most of the money as well as providing insurance in case you lose your bags or if your bike is stolen, broken etc.

Your policy should also cover cancellation costs if you cancel the tour within 8 weeks of departure. If this happens we will try to fill your space and return your funds to you but if we are unable to fill your place you will lose the funds paid for the tour.

Weโ€™ve partnered with Yellow Jersey and agreed a 10% discount off their travel insurance products, both available on a short term or annual basis for all our clients. Once you have booked onto your tour with us, you will receive a discount code. We would recommend that you also take a look at what other products are available.

FAQ: What if I donโ€™t have insurance for my tour?

Adequate travel insurance is a condition of your contract with us. You must be satisfied that your insurance fully covers all your personal requirements including pre-existing medical conditions, cancellation charges, medical expenses and repatriation in the event of accident or illness. If you choose to travel without adequate insurance cover, we will not be liable for any losses howsoever arising, in respect of which insurance cover would otherwise have been available.

For information on our Booking Conditions, please see here.

FAQ: What do I do if I lose my passport?

  1. Go to the police and get an incident report: You need to do this because The British Embassy (or Embassy of the country your passport is from) will not issue you with a new/replacement travel document without a police report and your travel insurance policy will not reimburse you for costs incurred without a police report.
  2. Go to the nearest British Embassy: Once you have filed a police report, head to the nearest British embassy to get the necessary paper work. This includes an LS01 form, which cancels your current passport and prevents crooks from using it for identity theft.
  3. Emergency Travel Documents: In the event of an emergency (like your flight home leaving that afternoon), travel documents can be issued for those who need to fly home immediately. For an emergency passport to be issued, you will still need some form of identification and a police report - for security reasons. This is not a replacement passport though - it will only be valid for your flight home.
  4. Check your travel insurance as some insurance providers cover situations like this so it is worth ringing them up to find out.

My 6th Peak Tours trip, always impressed.

P. Dawson, Scottish End to End - August 2025

This was my fourth cycling holiday with Peak Tours and happy to recommend them to anyone.

J.P. Darque, Scottish End to End - August 2025

Really well run tour with unbelievable scenery

P. Weller, Scottish End to End - July 2024

A fantastic route along the West coast of Scotland visiting the islands of Arran, Mull and Skye and providing the opportunity to see such wonderful mountain scenery. Well organised, in good accommodation, with the freedom to ride at your own pace.

G. Hiser, Scottish End to End - July 2024

This was a really excellent trip. A great opportunity to explore inaccessible parts of Scotland. The Ferries to Arran, Mull & Skye were among the highlights of this great trip. Well organised, in good accommodation, with the freedom to cycle at your own pace, or in a group.

Geoff Cooper, Scottish End to End - Aug 2023

This was my first peak tours trip.I enjoyed it so much i am going to book another trip with Peak tours. I met wonderful people and we are going to travel together next year.
As a solo female traveller i felt everything was so well organised. I didn’t need to use any back up help but know it was there if i needed it.
The communication before was excellent, i had all the info i needed.
Loved every ride.

Maureen Wilson, Highland 500 - August 2022

Highly Recommended! I was delighted to see that Simon and Julie were booked onto the tour. So nice to meet them again after LEJOG 2019. They and Wendy were brilliant throughout. All of us appreciated their tireless efforts to make sure we all had a brilliant tour.
Lee and team provided excellent communication and answered my many questions promptly. It was very helpful getting the GPX files in good time to load onto my Garmin.The Highlands are wonderful for cycle touring and this tour covers so much of this unique region. Climbing Bealach na Ba was an unforgettable experience. Peak Tours provide an experience and support that no other cycle tour company can match. Can’t wait for the next tour!

Rob Skinner, Highland 500 - May/June 2022

Excellent route and accommodation.The roads were lovely and in really good condition. It was
nice to stay in the community rather than being in a big corporate hotel
The organisation was amazing, this was the first tour I’d been on so I’d no idea what to expect

Sarah Roberts, Scottish End to End - May 2022

Guides worked hard and diligently to ensure it all ran smooth for us.
Communications great, concise and friendly.

Archie Paterson, Scottish End to End - May 2022

Highest praise for Steve/Mike/Jo. Steve kept us ticking along seamlessly but it was clear he was working hard in the background to make it all fit together. Mike did a smashing job with the bikes and kept us all safely on the road. Jo was brilliant with the brew stops!!
Absolutely outstanding!!

Dan Lipson, Scottish End to End - July 2022
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